Day 12 Exercise
Happy Sunday to all.....
I'm guessing everyone will post tomorrow about their weekend exercise. I will wait until Tuesday to post our combined stats...
Here's my stats for today:
Weight March 1st - March 6th 204.5
March 7th - 208 (we all know my feeling on this)
March 8th - 207.5
March 9th - 207
March 11th : 205.5 Yeah it's moving again
Today's weight: 204 YIPPEEE
50 minutes
3 miles
Have a Great Day
Tammy 
Hey Tammy,
Thanks for keeping us going on the exercise front. I'm finally - after 3 weeks - feeling somewhat human so I'm hoping to hit the gym tomorrow. Glad to see your weight balanced out by the end of the week. I'm like you and stand on that dang thing pretty much as often as I'm in the bathroom and I liked today's weight, but tomorrow is my official weigh-in day so I'll wait and see what it reflects.
Dawn
258/144/135
Way to go Tammy on your weight loss! Well, I didn't exercise on Friday or Saturday so today I went 15 minutes longer on the elliptical.
March's start weight: 214
Today's weight: 209!!! 10 more pounds till onederland!
***Elliptical w/ resistance levels 1-5
45 minutes
4270 steps
1.53 miles
-566 calories
***Strength training
4 sets each for hamstrings, quadriceps, back, and chest
-Lynn
Lap RNY 8-16-05
297/209/140
Hi Tammy,
I'm sorry I didn't exercise today. I went to work and worked 6.1 hours. I really need the extra money. I was off work for 14 days without pay. My mother had to have emergency surgery. She had some of her lower bowel taken out and she's 72 years old. I took off work to take care of her. So I didn't get paid for my time off work and my money got kind of funny. So I thought what the heck I'll work today. I'll get back on track tomorrow.
(Jc C.) Carolyn
Have a great week!!!
Most Active
Recent Topics
