Day 10 Exercise...TGIF

Wow, these weeks are just a flying by... WOO HOOO...love the weekends...... Ok, so I had to go into the office again today for a communications meeting. Had to be there for 7:30... Wow, I'm not used to getting up & out the door by 6:30...YUCK... Anyway, afterwards, I stopped at Lane Bryant & got a new bra & found some awesome clearance items. Satin Jammies for $6.99 (orig $40), earrings marked down from $15 to $3.99 & some slippers... Ok, so it's my twin girls 13th birthday this coming Tuesday...should have been shopping for them....(UUUGGHHH, I'm outa control ))).... I did get the earrings for them. (of course I'll wear them too hehehehe) So needless to say, no exercise for me today. Didn't get home until noon & I still have 6 hrs to work to get my 8 in today. Then I have our Relay for Life Kick Off Party at 7 pm (I'm on the planning board committee for this).....Then the girls & about 13 friends are all going to Rock n Bowl at the bowling alley from 9 pm to 11 pm to celebrate their birthday... Sooooo, I'm guessing no time for exercise today. Anyway.... Hope everyone else did great today & has a wonderful weekend Combined Exercise 2284 Minutes (over 38 hours) over 95 Miles No exercise or Scale today for me.... I kept track of my cals, carbs & protein through lunch yesterday B - Special K protein plus cereal with 8oz milk & 1/2 cup strawberries liquid... 8 oz Carb Countdown Chocolate Milk L- Turkey Medallions & green bean Lean Cuisine D - 2oz Steak with about 6 baked tater tots Up through Lunch I had 552 Cals, 49.25 carbs & 52.5 protein (not sure on the dinner totals) Anyway....that's all for today Tammy

I did not get to exercise last night. We had a tornado warning, so I had to stay at work late. I then got stuck on the interstate for an hour and a half and when I finally made it home, we did not have power. However, today is a beautiful day! I am going to take advantage of every minute of it. I will take my 11 month old baby boy and we will walk 2-3 miles in the park this afternoon while my husband and oldest son practice baseball (as usual). I love this weather. Yes, I am bragging. LOL! I will check back in with you all on Monday. Have a GREAT and BLESSED weekend everyone. HUGS..HUGS..HUGS... Sherry 276/197/130-140 5'7"

Hey there Tammy, good for you for staying off that scale today!! I didn't exactly "exercise" today but I did go to Downtown Disney and walk around for a few hours. It was a beautiful day here and I just HAD to be outside! SO incredibly different than how I used to be. btw, what is the name of the station that you watch that dance stuff on? Sounds like such fun!

hi there! i walked for an hour. and the dog walked me for twenty minutes! Stay Strong! hippie

Hi Diane.... It's exercise on demand. Time Warner Digital Cable (channel 574, here, in NY).... I'm hooked... Wow, you're that close to Disney eh? I went for the first time in 2003 & can't wait to go back now that I'm so much smaller than I was then.... Tammy

Thanks, I'll have to check it out! I love my digital cable and DVR, don't know how I ever lived without it! Yep, I'm really close to Disney and all the parks. I used to live 2 miles down the street from Sea World....let me tell you, it was so fun just to go grocery shopping and come out to see fireworks. Sometimes I just love this town. I have not had the courage to get on a roller coaster since losing so much weight, but I want to so badly! Even though I'm a 14/16 now, I still have this overwhelming fear that I won't fit on a ride and be humiliated. I'll have to get over that!

Hey Tammy, Here's my stats for yesterday and today. March 09,2006: Walked 1-1/2 mile Today March 10,2006 Walked 1-1/2 mile Time: 23 minutes Cals burned: unknown I hope to ride my stationary bike this weekend, and maybe get in alittle reading. Since I've started walking I can't read my book at lunch time. Ya'll have a good weekend! Take Care, Carolyn (Jc C.)