HUMP DAY Exercise---Day 8...woo hooo
Hi all,
I'm sorry I didn't get to post yesterday I when to bed early I needed the rest. Here's my yesterday and today stats:
For March 07, 2006:
Walked 1.0 mile
Time: 22 minutes
Weight: 207 1/2
For March 08, 2006:
Stat-Bike: 5.07 miles
Speed: 9 to 10 mph
Cal. burned: 255.1
Time: 31:40
Weight: 206
I don't know if this counts but I walk a quarter of a mile to and from the parking lot at work and today I did it 4 times so that would be 1 mile of walking. It's getting close to that time of the month for me and I want to eat like crazy. I'll try to do the right thing and stay away from the bad stuff.
Take care and good night.
Carolyn (Jc C.)