Day 3 Exercise--

Woo Hoo I finally exercised today!! I went to a nature trail and walked for an hour. It felt GREAT! It is a good start and with your daily posts, I hope to keep it up!! Good job to everyone else to got moving today.

Diane... Great job...... Can't wait to get outside to walk....

Hi Everyone, Do ya'll have big plans for the weekend? I don't it's suppose to rain this weekend here is Fort Worth, so I'll just kick back and play some games with my son and do some house work and get ready for work next week. My friday stats: Miles walked: 0.9 Time: 22 minutes Cal burned: unknown Stat-Bike: 3.11 miles Time: 20:33 minutes Calories Burned: 156.6 Speed: 9 mph Ya'll have a safe and wonderful weekend!!! Take Care! Carolyn (Jc C.)

Shame on me, I didn't exercise today other than clean the entire house. That counts for something, right, lol! I plan on workingout longer tomorrow to make up for it. Until then... -Lynn Lap RNY 8-16-05 297/212 (woohoo, the scale has moved)/140

Hello everyone....I am getting Soooooooooooo frustrated. I have been stuck at 217.6 lbs for 3 weeks...yes, to the ounce and NO, my scale is not broke. The sad thing is that I just started working at Walmart (we are opening a new store so it's HARD work) and I have been working like a fool and still haven't lost any more weight. I wore my pedometer to work yesterday and I walked 13,551 steps plus all the lifting, pushing, pulling etc. that I did. I am still eating well...lots of protein, minimal carbs and fat and lots of fluids. It's funny that Walmart rewards us with sweets for not having any accidents for the week but I haven't even been tempted to indulge. I still haven't eaten any sugar (anything with more than 5 grams) since my surgery and don't plan to find out if I dump. They did BBQ steaks for us the other day which was good. I just hope that I am building muscle and will have a big Whoosh soon............ Leslie 306.5/217.6 and stalled

Sounds like you're building muscle.... Hang in there... maybe if you only weigh once a week. I try to wait (usually can't) to weigh when I'm stuck, but I'm a slave to the scale...hehehehehe Tammy

The dog drug me for 30 minutes, it is a job to walk him. I am going tomorrow to find a collar that gives me control!!! Does picking up after a 2 year old all day count??? Stay Strong!! Hippie 291/226/160