Exercise-Day 1--How'd we do???

Here we go everyone.... March 1st is here, we're all motivated...let's get moving..... Here's my stats today: Weight: 204.5 Exercise: 25 minutes on the treadmill Distance: 1.34 miles Fat Cals Burned: 53 Calories Burned: 172 Not everyone will have their distance & cals burned, but I figured I'd add it seeing I'm on a machine & it's available. How'd everyone else do???? Tammy

Weight: 200 (for the 31st day in row) Exercise: walked 20 minutes on treadmill while holding 3 lb. weights in each hand Distance:1.26 miles Speed: 3.7 Sherry 276/200/130-140

Forgot that I also did 20 minutes of Yoga as well. Sherry 276/200/130-140

Haven't done anything yet...I'm a late night exerciser. You still gonna include us crazy people who work out at midnight?

Of course...just want to get it on early so everyone can post throughout the day... just post it on here whenever you get to it...

Hi ev1!!! ty for opening the thread ((tammy)) i just got back from the gym: they have a better equalvalent to Curves, they call the Circuit Room. I made it through twice, which took me 40 minutes. Hiding under the rug and saying this is actually the first time I have exercised since surgery! BUT< BUT < But I haven't had the strength until lately! Weight:226 Stay Strong, Hippie 291/226/160

Hey all, Did 15 minutes on the treadmill, 9/10 of a mile, then had a 30 minute session with the trainer learning a workout "on the ball" with weights that I can do at home since I haven't been as good at using the equipment at the gym lately. I will also be going to YOGA tonight for a 90 minute class... Karen 236/171/145-150

Today was my rest day. I will be back to the gym tomorrow and friday. good luck to all.

Hi Carolyns in the house!!! Weight: 208 Exercise: Walked at lunch break 25 minutes Distance: 1.25 I hope everyone did good today and will continue on through the month. Take Care Everyone Carolyn (Jc C.)

Day 1-- Weight--222 Exercise--25 minutes on the Precor Elliptical Machine at the YMCA Distance--1.75 miles Calories Burned--265 Jill