Exercise Challenge for March

HI TAMMY!! GOOD GIRL!! Look at you go! LOL I missed this thread - I was rushed to the ER with a bad case of dumping It IS no fun at ALL.. My son the EMT called my surgeon when my heart rate hit 110 and he said go to ER.. ( And I knew this would happen) By the time the ER Doctor saw me- my symptoms resided and I was normal. What did I have? Bigelow cinnamon tea and 3 snackwell cookies.. another postop patient told me she ate them regularly..but the combo of them both- sent me on a rollercoaster..naseau, diaharrea, rapid heart rate It was the 2nd time I experienced this- but far worse than I expected. ANYway, Im back to normal..I will be heading to the gym tonight and will update on your other thread- GOOD WORK!! KEEP IT UP!! Hugs, Donna

Donna, Glad to hear everything is ok with you. Dumping....YUCK... I haven't had full blown dumping....(knock on wood).... just the rapid heart rate.... Glad to see you joining us in the exercise challenge. Tammy

Count me in! This sounds like just what I am looking for! I have been going to the gym witrh a friend the lkast couple of months but we got lazy this last couple of weeks... so we are going to get back to it and this is just the way! I can't wait to hit the century Club! Bridget 280/182/140