Monthly Weight Loss?
I finally broke another four week plateau and am down to 200. I began doing Abs of Steel (remember those videos) a week a go along with 20 minutes of jogging/walking every day. Anyway, I began losing again as soon as I started doing the video. I went from 210 to 206 down to 200 within three workouts. Just thought I would let you all know that the ab work seemed to jumpstart the weight loss again (or it could have been a coincidence).
Anyway, we have not done this in a while and I am curious to know who all is stalling out there. What have you lost broken down month by month?
This is what I lost during the ENTIRE month - Surgery was August 24th
August -20
September -12
October -14
November -11
December -11
January -5
February -3 (so far)
TOTAL -76
BEGINNING WEIGHT 276
CURRENT WEIGHT 200
If I break my weight loss down from the 24th to the 24th , this is what I lost
Month 1 -30
Month 2 -16
Month 3 -11
Month 4 -0
Month5 -16
Month 6 -3 (so far)
Sherry
276/200/130 or 140
This will be interesting to see everyone's stats. Here's mine:
8/24/05----278---down 3 lbs from pre-op visit
9/6/05-----259---down 22lbs
9/26/05----250---down 31lbs
10/17/05--241---down 40lbs
11/8/05---238---down 43lbs
11/13/05--232---down 49lbs
12/15/05--219---down 62lbs
1/09/06--215---down 66lbs 4 lbs in a month??? yikes!
1/27/06--211--down 70lbs
2/6/06--207--down 74lbs finally a drop
2/9/06--206--down 75lbs
I don't weigh on the same day of the month. I can't really tell you an exact monthly loss. This makes me feel better actually seeing it written down.
I can't wait to see everyone elses.
Lori
281/206/140
You're doing great.
Here's my stats
5'4" Initial pre op visit 291
081505 morning of surgery 284 7 lbs
083105 269 22 total 15 lbs for August
100105 255 36 total 14 lbs for September
110105 239 52 total 16 lbs for October
120105 225 66 total 14 lbs for November
010106 219 72 total 6 lbs for December
020106 210.5 80.5 total 8.5 lbs for January
If you go the 15th to the 15th
Aug 15 - Sept 15 18 lbs
Sept 15 - Oct 15 17 lbs
Oct 15 - Nov 15 13 lbs
Nov 15 - Dec 15 14 lbs
Dec 15 - Jan 15 8 lbs
Jan 15 - today 6 lbs
Tammy