I finally did it.

Well after 5 weeks of floating between 252 and 255, I got on the scale this morning and weighed in at 248. I know not a lot but I truly thought I was done losing. I just wanted to share my excitement and also thank everyone *****plied to my earlier post and gave me such encouraging words. I love you guys. I can't wait to take my picture for this month. You can check out my picture progress on my profile if you want. Rocquetta 333/248/175

Rocquetta...... You look AWESOME Great news on the scale. My slowed down as well. I was moving along the first few months losing in the teens, then December I lost 6 lbs & so far in January I've lost 6 lbs. Hey, it's going down right?? Keep up the great work Tammy 291/284/213/145

Thank you Tammy. and yes any lost is great. Even if it is only a pound a week. Keep up your great work also. Rocquetta 333/248/175

Way to go Rocquetta!! Terri 292/204/155

Thank you.

Yeah!!! You're doing great. Keep it up and your pics are super! Dawn 258/156/135ish

Hi Rocquetta! I noticed we started at aLmost similar weights..and slowed around the same weight.. CONGRATS! I posted about this EXACT same thing the other day- floating between 250-248- 254- 251- LOL since Mid Jan..I now have my period- so I usually gain 4lbs..and I have been working out intensely- burning 400-600 cals at the gym maybe 5x week (last week I did) and I am also beginning an exercise video program called Power90, it helps to scultp and tighten your muscles..I got it at www.beachbody.com If you are interested and they have something called Yoga-Booty-Ballet that I also want to try. I think that I have not been intaking enough calories to allow for the burn off, and our bodies go into "starvatin mode" . Usually once I get past this time of the month- I level off to "normal" and drop like 5lbs..so we shall see. How are you doing protein wise? Im trying to get in 25-50gms day with Nectar brand protein. Its fruit flavor based and they just made a new once called cappuccin, which is suppsed to be like a cold latte! The Nectar mixes well with a spoon- and I mix the fuzzy navel with crystal light sunrise and its GREAT! Hope that helps! I'll let you know when I break MY plateau!! Hugs, Donna 325//251//145