Grazing

I feel like a cow grazing! Today has been better, but the previous two days, I felt like eating all day long, and it's not even that time yet. Of course, I didn't eat much, but it seemed like within an hour I wanted to eat again . Anyone else have these days??

When I have "those days" I usually find that if I make myself a protiene shake it takes all the "grazing" cravings away. I personally think that when I feel like grazing it means I need to drink more water and consume more protiene. ESPECIALLY If your grazing for carbs/sugars.

I fell like that now. I think I will go have a protien drink. I have been hungry today ... Diana