I am hoping that my "plateau" is over! I'm down 4 more pounds and 2 days. I'm still paranoid about it though - I live on the scales too much! Hope all of you are doing well.
I hit a plateau at 5-6 weeks and so did many of those in my support group. I made sure I drank enough water, more protein and extended my workout time. It does pass. Hope you're over it!
I am happy for you girl. I went through the same thing and just broke through the 200 side. I am like you trying to keep up the hard work. Enjoy your weightloss. Just keep
Joyce J. on 10/23/05 3:25 am - Scarborough, Canada
Hi Clarissa,
I hit a plateau a couple of times, but it always goes away. I live on my scales too, and I know that is bad, but what can I say, I just love to see those numbers going down
Take care
Joyce
I'm still paranoid about it though - I live on the scales too much! 
Hope all of you are doing well. 
