Soup Question

Egg Drop Soup ??? Nutritional Value???Should have some protien???Is it ok for WLS patient to drink?

Hi I am 3 weeks out I had some egg drop soup from panda express, and I dumped on it. It makes a difference if they use cream of corn it or not, I cant handle it but good luck.

I had surgery on 8/16 and it was on my list of soft foods which I started 4 days after surgery. I haven't had any yet but I would probably start off with a home made version first where you know exactly what is in it. The restaurants tend to add MSG, thickners and other ingredients that may mess with you. Good luck. Terri

This is what I had for Harry's Egg Flower Soup that I found at Safeway (which is excellent by the way, and I didn't dump, I'm 12 days out): Nutrition Facts Amount Per 1 serving Calories 55 Calories from Fat 15.75 Total Fat 1.75g 3% Saturated Fat 0.5g 3% Polyunsaturated Fat 0g Monounsaturated Fat 0g Cholesterol 35mg 12% Sodium 635mg 26% Potassium 0mg 0% Total Carbohydrate 6.5g 2% Dietary Fiber 0.5g 2% Total Sugar 1g Protein 3.5g 7% Vitamin A 1 % Vitamin C 1 % Calcium 1 % Iron 2 %