Happy Anniversary to all of August 2005 family.

wow it's been a long time since i've been to this message board.  I resently post on the revision board but was happy to find my way back to this board.  Hows everyone??  I'm still fighting with this weight battle i had a revision and its not working to well but i haven't regain to much.  I still would like to lose 30 are 40 pounds but I have to get my head right.  Well ladies/people  its late and it was nice looking back at some of the old posted messages.  Take Care All

Good to hear from you cush32! Hard to believe it has been 8 years! I have recently started following the Paleo style of eating... It's high protein, no grain/dairy/bean... LOTS of veggies and limited fruits... There is a great site called the "Whole 30" it is a great start... I figured out that grains were really preventing me from losing weight... Turns out, I have a sensitivity to wheat and corn... I feel AMAZING! I won't lie, the first 3 weeks, completely sucked... I missed sugar, processed foods and grains like CRAZY! I wouldn't go back though at this point... My energy is through the roof and some of the digestive issues I had post WLS are gone...

Take Care!!

Bridget