Tuesday's Exercise
Hi Everyone....
How's it going??? How was the weekend for you? Mine was busy as usual...
Exercise...
Saturday...worked all day..then went to church & back home to relax & watch movies
no exercise for me
Sunday...mall walking...to buy my baby's 13th b-day presents
Monday...busy..busy...busy... My sister & I are applying for Extreme Makeover
(wouldn't that be awesome..all the plastics FREE?) so we worked on
our application video. Wish us luck!!!!
Tuesday... Treadmill...3.2-4.7 mph
40:10 min
2.16 miles
86 fat cals
269 cals
182.5 here I go, just like last year...start working out & gain 3.5 lbs... well actually I think it was more during the week last week, so I'm going down again.... funny how that works.
Have a great day everyone
Tammy