What do you eat?

hi ev1, it has been awhile...i haven't had internet, but got back online friday. i see you are all doing great! i am having some problems and am seeing a dietician. can you plz tell me about how many calories you eat a day and what you eat? ty, hippie

HEEEYYYYYYYYYYYYYYYYY It's great to see you back online. We've missed you. HMMMM, what am I eating lately???? Well usually a piece of quiche for breakfast, a lean cuisine for lunch & whatever the family has for dinner. some kind of meat, veggie & carb if there's room. I do snack. Sometimes good, sometimes not good. I like to have my 100 calorie popcorn, sf choc pudding etc. I've been on a fruit kick lately. The grapes, watermellon & plums are just soooo tastey lately. I'll grab a few crackers or chips here & there as well. I'm not sure what my calorie intake is, but I would guess around 1000 - 1200. Could be more. My weight has been really slow. It's taken me like 5 months to lose 10 lbs...but hey, that's ok. I feel great & have been wearing the smallest size in clothes that I've ever worn in my adult life. My sister, Debra Harlander, posted a bariatric food pyramid, on this messege board, that I think will be very helpful to all of us. Check it out. Good luck with your nutritionist. Let us know how it goes. Tammy