Wednesday & Thursday Exercise

Hi Everyone Hope you're all doing great. I haven't done much on the exercise front this week with overtime & getting the girls prepared to start back to school today. I've been doing good with eating. Really trying to up my protein. I was back to 181.5 yesterday & then again this morning. Who knows what will happen with that. I did have a gallbladder attack last Friday. First one. Scared the crap out of me. Thought something was going on with my pouch. I have an appointment with my pcp on Tuesday. I'll talk to him about a gallbladder ultrasound at that time. I'll keep you all posted with that. Have a great day everyone Tammy 291/284/181.5

Hiya Tammy! Glad to see your post today! Sorry to hear about your gallbladder. That sucks. I know from experience. Mine came out when my son was 10 days old! Talk about bad timing! Hopefully you won't have too many more. They hurt so bad! Don't worry about the exercising. I know it's tough in between working and running kids around. The only time I have to do it is at lunch. And that doesn't always happen. Some days I work right through. Take care of yourself! Lori 281/163/140

Hi Tammy, I went for an hour long walk around the arboretum on Thursday with a friend. I sure look forward to the temp to get into the 70s instead of the 90/100s it's still at. Since school for me started last week I'm struggling getting in my exercise. I'm going to have to force myself back into the gym before work. UGH!! Dawn