TGIF....ALREADY....

Happy Friday to all......... Wow, this week has flown by. I'm gonna be sad to have to leave in a couple days. Back to the real world . Anyway, got up bright & early this morning & did the 3.1 mile trail around the golf course. Wish I had a trail like that at home. The scale still shows 182.5. Oh well.... I'm happy either way if it moves or not. At least it's staying consistent & not going up. My sister continues to get stronger every day. She started going on her treadmill doing a mile. I'm so proud of her. I've been making some yummy iced protein drinks for us. I've really up'd my protein lately which is a great thing. Have a great day everyone. If I don't post again until Monday....HAVE A GREAT WEEKEND. ((((HUGS)))) & Tammy

WIsh I had a sister like you!! I'm glad to hear your sister is doing well..wish I had someone hopping me on a treadmill that soon..I still can't believe the year is gone..This time last year I was recovering and enjoying being alive and still am..just at a lower place in weightland.. Thanks for your note- I would love to do Vegas anytime- maybe even twice! I wouldn't mind at ALL! Hugs Donna