Wednesday's Gym

Good Morning to all..... Hope everyone is having a great week. My vacation/visit with my sister is going great. She's had some bumps in the road, but is getting stronger every day. Yesterday she tried some pureed tuna salad & about an hour & half later had the worst pain just under her left breast. She cried so hard. I was so scared that she may have torn a stitch or something. Of course I didn't say that right away to her. She had only had maybe 2 medicine cups over 45 minutes. I made her some warm tea & told her to take 2 very small sips. I said it will do one of 2 things. Either ease it out of the pouch, or bring it up. Either way, she should feel better. She was amazed that 2 tiny sips helped it exit down (instead of up & out)..... She had some pain afterwards in the area, but just soreness. I told her that she should stick with just liquids today & give her new baby pouch a break. Poor thing, I felt so bad for her. Boy, how easily we forget those first few weeks..... UUUGGGHHHH Anyway, I haven't done any exercise as of yet, but will hopefully walk or do the treadclimber. Not sure of our plans for today. Think we might just hang out here & relax. Haven't checked my weight yet today either. I'm guessing I'll still be around 182. Have a great day Everyone............ ((((HUGS)))) & Tammy

Ok, I walked for over an hour this morning... It felt soooo good... The weather was really nice.. Got it in before it started heating up. I went about 3 miles... Have a nice day Tam

Hi Tammy, Great job on the 3 mile walk. Guess what? My scale said 99 pounds this morning and I hope it will drop 1 to 2 pounds more by next wednesday the 30th. All of my pants are loose around my thighs and butt area, but up around the waist they're still alittle snug. I just had to tell you it makes me feel so good to see 185. Now I can't wait to see 170, maybe I'll see it before my birthday in December. Oh and next tuesday is Rolens birthday he will be 5(a big boy). If I don't get to post tomorrow you have a great weekend. Carolyn 284/185 today/ want to be 160.

Bless your sister Tammy! Go**** seems so long ago when we had our new baby pouches! I remember those first days so well. I am reliving them today. Remembering what I ate those first days and comparing it to what I eat now. Big difference! Give your sister big hugs from all of us. We are here to support her too! Love ya, Lori

Hi Tammy, Thanks for posting and letting us know how your sister is doing. It is amazing to remember those first days out a year ago. Hopefully she will be getting the hang of this soon and not have so much pain. We had a terrible storm here in Florida yesterday, so I didn't get a walk in. I'm having a yard sale tomorrow and hope to have good weather. I don't know though. Well, hopefully the exercise will get into gear here soon. Lori 293/193.5/135