Monday & Tuesdays Exercise

Good Morning Everyone... Hope you're all doing well. My sister is doing so much better now. I'm taking her to see her primary Dr. today for a 1 week visit. Her breathing is much better & so is her pain. I'm so happy she's feeling better. I got on her bowflex treadclimber again yesterday & did a little over 2 miles in 46 minutes on level 2. It's quite a workout. Then me & my girls went to the mall & shopped for school clothes for 4 hours so I think I got some good exercise in yesteday. Didn't do any today as of yet because we're all scooting around getting ready to leave for her appt. I didn't even get on the scale today. Of course, yesterday, I was still 182 - 182.5. Oh well , sooner or later I'll see movement again... Hope you all have a great day & thanks again for all your prayers for my sister. They're greatly appreciated. ((((HUGS)))) & Tammy 291/284/182.5/145

Hi Tammy, I did yard work yesterday evening when the sun went down and the scale moved the slightest little bit this morning. I weighed in at 193.8 so I have .8 to lose to hit -100 pounds. This has been the funniest time for me just trying to loose that last pound...I have more to go, but I think I will give myself a real treat when I hit the century club. I believe I should have a manicure/pedicure. It's been forever since I've treated myself to that and loosing 100 pounds seems like a great way to celebrate. Either that or maybe a message. I haven't had a message since last January 05. Wow! I think that is the treat/reward I really want! Glad I rethought that one out. Glad your sis is doing better. Take care, Lori 293/193.8/135

Lori WOW you're soooo close to the century mark. Good for you. You deserve to treat yourself. A massage sounds WONDERFUL........... Heck, I say go for a Day Spa....Massage, Manicure & Pedicure..... How nice would that be????? My fingers are crossed for you that you hit your 100 lb mark real soon. Thanks for the thoughts on my sister. Tammy