Wednesday Gym......Anyone moving out there????

Hey All... So is anyone picking up my slack out there???? My body is kicking my butt for not moving it. Couple more weeks & back to the school/workout/work routine.... Not to mention I have a date with my sisters bowflex treadclimber this weekend... hahahah my weight....182.5 My sister came through her surgery good.. Although, she's in an alot of pain. She's questioning why she did this. I didn't have alot of pain so I feel bad for her. She has a drain in (i didn't have that either)... Did anyone of you gals have a drain? How long did you have it in for? Hope she's feeling better by the weekend. Hate to have her to continue to regret this. Although, alot of people do regret their decision in the beginning. Pain is a huge influence on our minds... I'll keep you all posted on her progress. Thanks for your continued prayers.. & Tammy

OK Tammy, I have been working out like you won't believe or maybe like I can't believe. Monday 1 hour Spin Class then ran 1/2 mile and walked a mile in the evening. Tues. 1 hour spin 6-7 pm class This morning Weds. got up and did the 6-7 am spin class. Thought I was going to die. I still have another spin class Thurs 6-7 pm and then break on Friday and Saturday I will Strength Train for an hour and maybe run a couple mile on the treadmill. Sunday I will spin again. My scale has not moved for 6 weeks. I still have 23 lbs to goal and so I am spinning 4 x per week and strength training and still running. It might be because I also have been partying a bit too much. Next week while it is my First Year Anniversary I will be in Cabo San Lucas Mexico. I am sure I will be drinking those calories. Lucky for me the resort has a full gym. I will workout, layout in a bikini during the day and drink in the evening it is only for four days. Wow last year at this time I would have never wanted to go to Cabo to layout by the ocean or pool because I would have felt like a cow... Diana

Well hello!!! Have not been here for awhile! Busy busy busy! Been walking my butt off!! In the morning and in the evening monday,tuesday and wed as well. went to the dr. for my yr. check up. He said I was doing great! My blood work was wonderful! My clolstrol(sp) was 180!!! my blood sugar was normal! my b/p was like a teenagers!!!! I asked him how come I've been loosing so slow and he said because I've been excersising so much that mussle weighs more than fat! duh! I knew this!! LOL. He said not to worry so much what the scale says. As long as im loosing inches is what is important and the scale will move! Said I was doing all the right things and He was happy so far with my loss Weighd in at 190! He said my starting weight was 287! so im -97 lbs and am very happy with this so far!! The 23rd is my surgery anaversery! He said my goal weight should be for my height and age 160! so, 30 more to go!! Then he said I could look into plastics for my skin on my lower tummy. I hope everyone is doing well!! And have a great weekend. Tammy Im glad the surgery went well!! I did not have a drain either.Give my best for a speedy recovery!!! sheree 287/190/160