Did I miss something?
WHEW! I read your post at work and didnt have time to ans- and I thought she was busy with work and knew something in her family was upcoming.. thanks for posting..Id have been bothering her at a bad time- LOL ..How are you doing, Lori?
I have kept with my workouts- worked out last sun/tues/wed missed Friday/Sat, worked out Sun/ Today..I took this Powerflex class last wednesday- for a changeup- u know? It was mostly weights and some aerobics & I thought I could stay with the class- which I DID- and thought it was like a 50 min class- DUHH!! It turned out to be 90mins! LOL
ANd with all the weights and stuff I do- this still kicked my butt! I was sore for 3 days!
But whatever I did last week- paid off. ANd I did everything- from eating french toast once for dinner- to changing my routine and increasing fluids- to adding different cross training machines..I lost 6lbs- went from the 217 (gain) back to 210 (today) go figure..
OH and I had 2 dates- Friday and Saturday- and believe it or not- lost 3lbs over those 2 days- and ate pasta and shrimp and drank a glass of white wine spritzer (one each) date..
SO maybe I need more WHINE in my DIET- LOL!!
There was a lot of chemistry with my Friday date- I kept him out till 4am..LOL That is so untypical of me- ha ha- it was hard to say good night- you know? So keep your fingers crossed and we'll see what happens..his name is Steven. He is 40 and loves older women..I'm keeping my fingers crossed- and not my legs- LOL!! shhhut up
did I just say that? ha ha ha ha ha ..
How are you doing with your workouts? How are your kids enjoying their summer?
My son is gone for 2 weeks- and I am enjoying this..I was thinking of throwing another BBQ this weekend..or maybe a very private party..LOL we will see..
Hugs
Donna