Today's Exercise...Day 28

TGIF EVERYONE.... Hope you're all having a great Friday. Of course it's raining again here. We certainly don't have to worry about no rain... JEEZ enough already.... No exercise for me today, as of yet. Maybe if the darn rain stops I can get out later with the girls. How's everyone else doing???? My weight continues to go down... I know this won't last, but I sure love it while it's happening..... Not sure why its moving again. I think it's because I up'd my protein. Been drinking it daily again... who knows, could just be my time.... Either way, I'll take it. July 2 189.5 July 3 189.5 July 4 188.5 July 5 186.5 (2.5lbs from 100lbs since surgery) July 6 186.5 July 7 187 July 8 186 yeah July 9 185 July 10 184 July 11 185.5 July 12 185.5 July 13 - 17 185.5-186 July 18 185 July 19 185.5 July 20 184 July 25 183.5 July 26 183 July 27 182 July 28 180.5 Have a wonderful weekend everyone.... Love you all Tammy 291/284/180.5/164 surgeons goal/145 my goal

Tammy my dear you are on a ROLL!!! Good for you! I lost 2 lbs since yesterday too! I don't know why the weight comes off like gangbusters sometimes but like you, I will take it! You are almost to the 70's! YEAHHHHHOOOOO! My pink eye is almost gone! Feeling much better! Love ya too girl! Lori 281/164/140 24lbs to goal!

Hello all Well today was a busy one. Im on a 3 day weekend!!! Welp today I swept and moped the floors, did dishes, walked at the mall with my sister (her in wheelchair) then came home and rode my bike for 3 miles. Also took a short 20 min walk this morning. Trying to up my protien as well and less carbs Hope this darn scale starts to move soon!! Tammy, your doing so great!! We are all so proud of you!! Talk to ya soon.\ sheree 285/192/140ish

Hi Tammy, Look out world Tammy's is on her way to being a babealishous chick. I hope I spelled that right if not you girls know what I mean. Go Tammy go, look out here she comes. I'm so proud of you, you really encourage me and make me want to do the right things, but some times I just don't have enough time to do everything I need to do. But lady you keep up the good work and keep encouraging all of us to do the right thing and someday we will all look back and say we did it. Take care Carolyn Jc C. 284/188/ 4 pounds to go until onerland!!