Day 9 & 10--Monday's Gym is OPEN!!!!!

Heck Ya...count the shopping. You're still moving... That's what counts. You're being consistent, now, I bet you'll start to see some movement of the scale soon. Hang in there. I'll definately keep your father in laws friend in my prayers. Strokes are such a shock to the body. Keep us posted, ok? Tammy

Sunday I did the spin class at Bally's It really Kicks my A**. I was so tired I did nothing but got to a movie and lay around the house. Monday is my day off I will Spin again on tues. and weds. then run on thursday. Then we will see from there. I am trying to lose this last 15 lbs that is stuck on me like glue and I just want it to go away. Diana 263/158/145

Diane, Can I just say......WOW, you are doing so great. I checked out your profile & you look wonderful. Congratulations on being in love ..... I'm so happy for you. You truly deserve it. Oh, & the exercise.... YOU GO GIRL.... Great Job Tammy

Yeah Tammy!!! LIFE ISN'T GOOD - IT'S GREAT!!!!! I'm so happy for you. Dawn

Thanks Dawn... I couldn't have done it without the support of all my August friends..... I love all of you oh yes.... LIFE IS GREAT!!!!! Thanks Tammy

Hi Tammy (((((CONGRATS)))))) Good for you!!! I know that feels great!! Sun-walked 30 min mon-45min walk. Thats it for me. Been spending time with my sister in the hospital. She had back surgery. And is doing good today. Have a great week. sheree

Hi Sheree Thank YOU ............. Great job keeping up with the exercise even while your mind is somewhere else... Good for you... I've been thinking and praying for your sisters quick recovery. My sister had 3 back surgeries in the past and I know that recovery is long & painful... She is in my prayers. Keep us posted on her recovery ok? Tammy

Thanky you so much Tammy! ((((HUGS)))) She is in alot of pain today poor baby! Going to go sit with her on my lunch break. H ave a great day! sheree

Congrats