So far:
B-bowl of raisin bran
L-fruit salad from Mcdonalds
D-Protien of some sort and vegies
water-diet snapple peach tea x1 (need to up the fluids)
vitim-all
Hope everyone is havin a great weekend!!
sheree
285/193/140ish
Hi,
yesterday I had
B protein drink
L 1/2 c whole wheat pasta w/ 1/2 cup meat sauce
D lean cuisine swedish meatballs
had a few chips & an almond bar.
coffee, crystal light
vitamins & calcium
Tammy