July 1st Exercise

Happy July 1st everyone..... How's everyone doing? We finally had beautiful weather today. The rain stopped...YIPPEE .... Me & my husband took the girls to Chittenango Falls State Park today. It was sooo nice. Never been there. The water fall is 170 feet. It's beautiful. I will put some pics on my profile. We had lunch there & then hiked on their trails. It was a nice day. So....yeah I got some exercise in today..... Starting the month out great. I'll be walking home from my sisters house shortly, so there's some more exercise.... How's everyone else doing??? Let's use this month to make up for last month (well, at least I'm going to) Have a wonderful holiday weekend everyone.... ((((HUGS)))) & Tammy 291/284/189 (finally again)/145????

Hi Tammy Doing well in Cali!! Been hot out here!The waterfall sounds so beautiful! Hope ya had a great day with your family! Ive been busy working and trying to enteraining my 7yr old. Thursday was his self defence class. Afterwards we enjoyed a picnic dinner on a blanket at the park then at my work they had early fireworks for the kids and clients there and we went and saw an early firework show. Great fun! Yesterday we took the kids from work to the pool and stayed there all day, and had a picnic lunch by the pool. Got some great swimming and a water workout!! Got a little burnt!! So tomorrow were going to do the same thing! Alot of fun! And the kids really enjoy going as well.Going to go for a 30 min walk tonight when it cools down! This starts a new month!! Lets go girls!!! We can do it!!!Remember to drink,drink,drink!! I hope everyone has a great weekend!!! sheree 285/195/140ish

Hija Tammy, Well, my post did nothing... I did get in my 3x30 for this last week - barely, but I got it in. Glad you were able to get out today and that your weight is back into the 180s! Dawn 258/133/135