June Challenge Day 4 & 5

TGIF to all my Lovelies.......... Sounds like this has been a CRAZY week for everyone. Thankfully, it's behind us & we can move on. Daily challenges (family, running, work etc etc) seems to become alot more challenging now that we can't EAT our feelings away don't they???? That's why I think exercise is so important. For me, it really does relieve stress. These past couple days I've been busy busy busy and haven't exercised & I feel it in my nerves. Very touchy. Kinda would like to jump out of my skin & go postal on everyone around me Seriously, though, why is it everyone around us doesn't realize that we get tired sometimes too???? Life of a woman.....WHAT A CHALLENGE..... Let's all remember to make the time for ourselves & like Sherry told Lori.... Remember to BREATHE..... I'll be setting up our campsite for Relay tonight after working so I'm guessing that will be my exercise for today.... My scale is not being real friendly these days.... 192.5 this morning...WHAT THE????? Part of the process I guess. Here's a song for you all...... I can feel the magic floating in the air Being with you gets me that way I watch the sunlight dance across your face And I've never been this swept away All my thoughts seem to settle on the breeze When I'm lying wrapped in your arms The whole world just fades away The only thing I hear is the beating of your heart Cause I can feel you breathe It's washing over me Suddenly I'm melting into you There's nothing left to prove Baby all we need is just to be Caught up in the touch The slow and steady rush Baby, isn't that the way that love's supposed to be? I can feel you breathe Just breathe... In a way I know my heart is waking up As all the walls come tumbling down Closer than I've ever felt before And I know and you know there's no need for words right now Cause I can feel you breathe It's washing over me Suddenly I'm melting into you There's nothing left to prove Baby all we need is just to be Caught up in the touch The slow and steady rush Baby, isn't that the way that love's supposed to be? I can feel you breathe Just breathe... Caught up in the touch The slow and steady rush Baby, isn't that the way that love's supposed to be? I can feel you breathe Just breathe... I can feel the magic floating in the air Being with you gets me that way Have a great Friday All Tammy 291/284/192.5 /145

Morin Tam Yea, Ive been so busy as well!! Need to take time for me!! Yesterday didn't get much walking in due to work, Karate after and homework etc. all those mommy things!! Today I'm off work!! for 3 days! going to rest and get some good walking in!!Hope everyone has great weekend!!Tam, have fun at the relay!!!! sounds like so much fun!! sheree 285/(still!!)195/140ish

Thanks Sheree... Relay is a wonderful event. You should find one in your area. Even if you don't participate, seeing the luminary ceremony is so heartwarming. Have a great weekend. I'm sure I'll be exhausted come Sunday, but it's well worth it, that's for sure. ((((HUGS)))) & Kisses Tammy 291/284/192.5/164 surgeons goal

Hi Tammy, Just in case I can't connect while I'm at the hotel - here's the exercise for the next 5 days. Friday - softball - 1.5 hours Sat. - Walking/sightseeing at Hoover Dam and the Lowell Observatory (it's where they discovered Pluto) Sun. - Hike the South Kaibab Trail and other locations at south side of Grand Canyon Mon. - Hike the Vortex and around the Ghost Town of Jerome Tues - Hike around the Sunset Crater Volcanic National Monument/Wupatki and rock climbing Wed - Walk all over Las Vegas. Hope you find the time to go exercise. I've not gotten out either and my body is letting me know it misses it. Dawn 258/134/135

Making myself accountable is what works for me! thanks for keeping up with the challenges. I have walked for an hour a day the past week. I feel much more in control when this happens! Have a great week Carrie