Day 25 Exercise....

Happy Thursday everyone... Not as early as yesterday, but I've had meetings this morning. My girls have dentist appointments this afternoon, so no exercise yet for me today. Hopefully, I'll sneak in a walk tonight. How's everyone else doing??? I see we had a few more people jumping back on the exercise band wagon...WAY TO GO weight today: 189.5 here we go again...hehehehehe Have a wonderful Day Tammy

Well..... did 40 mins of walking video this morning. (what was I thinking). It was actually kind of taxing. I think 30 mins in the morning is enough. Going to do 30 mins this pm already have my work out clothes on. This month is quickly coming to a close and I am pretty proud of my exercise record. Could have been as succesful without all the encouragement from my August 2005 message board pals. :hugs: I have to put in a little song today. Because I appreciate everyone who (especially Tammy) who has kept this exercise post going. Thank you! And get ready to shake your money maker! Artist: Sister Sledge Lyrics Song: We Are Family Lyrics (CHORUS We are family I got all my sisters with me We are family Get up ev'rybody and sing Ev'ryone can see we're together As we walk on by (FLY!) and we fly just like birds of a feather I won't tell no lie (ALL!) all of the people around us they say Can they be that close Just let me state for the record We're giving love in a family dose (CHORUS x2) Living life is fun and we've just begun To get our share of the world's delights (HIGH!) high hopes we have for the future And our goal's in sight (WE!) no we don't get depressed Here's what we call our golden rule Have faith in you and the things you do You won't go wrong This is our family Jewel As always Have Fun If you can't have fun what is the use? Pam

Pam......... I'm soooo proud of you. I think you're the STAR exerciser this month.... YOU GO GIRL..... I'm singing right along with you.... here we go We are FAMILY....... I've got all my sista's & ME........ WOOOO HOOOOOO ((((HUGS)))) Tammy