Recent Posts
Topic: Serious Complication
I had delveloped an ulcer where the incision was to connect my intestins to my pouch. I was being treated for it for months now. On Saturday 3-12-05 my ulcer ruptured and I got peritonitis. I has to have emergency surgery toi stitch my stomach up and I spent a few days in critical condition, but Iam home from the hospital now and recovering nicely. The doctor sdays I am mak9ing good progress.
So if any of you develope an ulcer please be sure and get tretment as soon as possible.
Tammy
Topic: RE: 8/30....Progress report, where are you all???
As of today I am down 72 pounds. I was only losing about 5 pounds a konth for the past 3 months, but this week I lost 7 pounds. Due to the fact thast I went bqck into surgery on 3-12-05 because and ulcer that delvelpoed in my stomach ruptured ruptured and I got pertonitis from it. I was in critical condition for a few days, but an recovering nicely at this time.
Tammy
Topic: RE: The Almost-in-the-Century-Club Club
I'M IN!!! I HAVE BEEN STUCK WITH 5 LBS TO GO SINCE I HIT 6 MONTHS...IT'S SOOO FRUSTRATING!!!!!! I GO UP AND DOWN A POUND HERE AND THERE BUT JUST CAN'T MAKE IT TO THE 100...JUST STARTED BOOSTING MY PROTIEN AGAIN SO HOPING THAT WILL DO IT. I DEFINITELY THINK I HAVE REACHED MY FIRST PLATEAU. I KNOW I AM LOSING INCHES BECAUSE THE SIZE 14'S I BOUGHT 2 WEEKS AGO ARE GETTIN G LOSE BUT.............I REALLY WANT TO BE ABLE TO SAY I LOST 100!!! YEAH EVERYBODY..WE CAN DO IT..I KNOW WE CACN....BUT WHEN ???? AHHHHHH!!!!! BARB
Topic: RE: Peekin in from October board up for ?'s
Hi Shell,
First of all, 89 pounds in 5 1/2 months is tremendous. Its no wonder that your body is taking a breather from losing.
I have had to work quite hard at losing since about month 3. I exercise 4 times a week and really watch what I eat. So don't be discouraged if you have to work for the last 45 pounds.
I found that I got in a rut with my workouts and eating. Mixing it up can really give you a little boost. Try some new protein sources, if you haven't already. Try some new form of exercise.
Hope this helps,
Michelle
Topic: RE: how much do you eat now?
First of all...congratulations on being so close to goal! I don't think you're eating too much...I feel I'm eating too much...and it's lead to my first plateau. Today I've decided to take charge and although I do eat 6x a day I've been finding myself grazing a lot over the last few weeks. My weight has been bouncing around from 148-150 since the beginning of the month...so starting today I'm going to up my protein and start getting in some exercise.
Here was a typical day for me...
B - 4oz Dannon Carb Control Yogurt & an Atkins breakfast bar
S - some Q-Smart crisps
L - a Michaelina's frozen lunch (usually about 3/4 of one)
S - more Q-smart crisps or a mini bag of popcorn
S - a 100cal pack of Wheat Thins or an Atkins bar...or some chips...something...
D - 3/4 chicken thigh (or a whole one if they are small) & a few bites of potato/dressing & a few bites of veggies.
and somewhere in there I would have a sf cookie...or maybe 1/2 a 1 gram sugar chocolate bar...or a sf popsicle...so I think I have been eating too much. I'm starting today to revise that...no more mindless grazing for me!
Kristy
254/149/130
Topic: RE: PLEASE HELP... HAIR PROBLEMS!!
i just wanted to say THANK YOU so much to all of the people *****sponded with thier ideas and comments... i am trying to calm down about it and get a little perspective, the whole thing just kinda freaked me out a little!! : )
Hopefully this will pass with time!
thanks again
Laurie
Topic: RE: Updated Pic
Thanks Shelli....if I just could get those last 2 pesky lbs. that is keeping me just under the 100 mark...I got there for a day...hopefully it will be soon!
JUDY
Topic: RE: how much do you eat now?
I had my surgery 7/30/04 so i take it as august cause i didn't really wake up from surgery till august1!!! thanks to my daughter and the morphine pump!!!!! Anyway to date i have lost95lbs i know its a little slow but hey as far as it going and not coming i'm ok with it! I have 28lbs till goal and some days i can't see getting there :-l i do great during the week as i work and only bring a certain amount to eat and thats it. But weekends kill me i have to start getting out more but i want to shop all the time . well i have always felt i could eat more than i should be able to, but i stop myself. anyway my typical day is b-yogurt mixed with fruit, and 6 cups tea, L- 1/2 c tuna on 1 cup salad, s- might be a couple whole wheat pretzels or a few grapes D- 6 to 8 med shrimp and a veggie of some sort usually brussel sprouts or something green. S- usually a s/f fudgepop. and chai tea all evening. once in a while after lunch i will have a s/f pepperment pattie. OK now can anyone tell me if this is to much for this time out?? Thanks Denice
Topic: RE: The Almost-in-the-Century-Club Club
Hi! I would love to join the club!
The best way I found to cheer myself on is I was planning on buying a charm bracelet for my century mark, but once I got below 300, I couldn't resist! I even got the cutest charm I bought a little train to stand for "I think I can, I think I can...."
Go everyone who is almost there! The greatest way to see it is "WOW! I've lost almost 100 pounds in 7 months!!!" YIPPEEEEEEEE!
Have a great day!
Becca
389/299/170 90 pounds down!