Hello everyone! I was wondering if anyone else seems to stall out for a while. I have lost 195 pounds so far but seem to have slowed or even stopped losing weight. My surgeon says my protein level was a little low do you think that has anything to do with it? Hope everyone is doing well. Talk to you soon Bill

Thanks for the post Susan...we've been bad lately. My Progress start wt: 255 Current wt: 164 Loss this week: 1 Loss thus far: 92lbs I wanna be in the century club baaadly! lol... I notice I eat more and have been very careless abou****ching what I eat. I eat too fast, have foods I shouldnt, and just don't have enough protein!!! I rarely exercise and need to figure out a way ASAP to not saboutage my progress. Norma G. *also need to change my pic on here, its the same from preop! lol

Hi all Hope everyone is having a nice Wednesday! I have a question, exactly how much protein am I suppose to get in one day? I know it's bad but I haven't ever really focused on making sure I'm getting exactly what I should but since my weight loss has been stalled for a few weeks I know I need to focus on it more. I've bought some protein shakes and I've been having those for breakfast but they only have 15 grams of protein. All the bars I've tried are nasty but I'd like to have something quick and easy. Any input is appreciated! Thanks! Shelley -125

Yes Yes Yes I haven't bought any new shoes, but if I tie my walking shoees any tighter the strings will break. Plus i keep tripping over my own feet!. I thought it was just me. Thanks for posting so I know I'm not alone in this......

This past Friday was the first time I saw a gain bigger than .5 of a pound. I gained 3 pounds!!! I went from 370.8 to 374! I was so mad. I try to remember that I have lost 151 already, and I shouldn't get upset just yet. But then again... that "time of the month" is coming.