Recent Posts
Topic: RE: FINALLY!!!!
My ultimate goal is to lose another 75-85 lbs. Deep down, though I'd like to lose another 95, I'm sure that without follow up plastics, that goal will be pretty difficult. Now I am hoping to be to 209 by my 1 year follow up which is another 50 lbs., since the surgeon said I will be at 229 or so, I want to prove him wrong!!!!!
JUDY
359/259/175-85?
Topic: RE: FINALLY!!!!
Congrats Judy!
I am soooo very proud of you!!
Way to go,
Christie
338/217/170
Topic: RE: Why do I focus on the negative????
You are definately NOT ALONE!!! I've been going through the same thing. For me I have realized that part of my issues is that I'm feeling vulnerable which is why I have been self sabotaging over the last month. I have been working really hard over this week to accept compliments instead of blurting out "oh no, I'm not skinny...the clothes hide a lot". I have also been starting each day with some postive self talk. Every morning I tell myself as I look in the mirror and tell myself "I am pretty, I am thin, I am healthy and I deserve this." Some advise that was given to me was that when you look in the mirror and you see the skin, or the fat or whatever you don't like. Take time to look at what you DO like. Look at your eyes, how they sparkle now...or take a look at your collar bones...notice that you HAVE them now...I know it's not easy...Lord KNOWS it's not...but together I think we can all pull through this. For years I hid behind my fat and now that I don't have it (or at least as much of it, because let's be honest here...I still have some stubborn belly fat) I have nothing to hide behind. I'm going to continue with the positive self talk, I'm going to start writing in a journal, I'm going to take a compliment and say "thank you" instead of "oh no, not me", I'm going to start going to the gym...not to look better, but to get stronger, and I'm going to enroll in a women's self defense class. Smile sweety...you have come a long way. Keep up the good work.
Kristy
254/148/130
Topic: RE: Why do I focus on the negative????
I do it, too. Focus on the negative, that is. I've been making a conscious effort lately to be positive. I'm one of those people who lets a couple of small setbacks throw me completely off my game. I convince myself that "everything" is going wrong or "everything" is rotten just because a couple of things in my life are not the way I want them to be. Then I get into "To Hell with It" mode and start sabotaging everything. I used to do that with diets all the time. I haven't been doing it so far with WLS--probably because most of the time it's hard to convince myself (even in one of my most negative moods) that the bad effects of WLS can detract in any significant way from the good effects. But I definitely do get in negative moods when I beat myself up for not losing faster or for continuing to look and feel "fat" after losing 100 lbs.
Right now I'm still on a high from reaching the Century Club. In a few days or weeks, it'll wear off and I'll start getting uptight about the 45-50 lbs I still have left to go. I'm just going to try to hold onto this feeling for as long as I can and find other things to get giddy about, like changing sizes, a makeover, and stuff like that.
You're not alone. Sorry I don't have any really good advice for you. I'm just basically trying to force myself into thinking more positively about the world. I think we program ourselves through years of low self-esteem and expecting the worst (and getting it) to keep thinking that way. But we don't have to. It seems like the world reacts to us the way we think of ourselves. I know I get more positive and friendly reactions from people when I am feeling good about myself and my place in the world.
You're doing great! Keep up the good work and think about all the good stuff in your life every day.
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Leslie
-101
Topic: RE: New Shoes?
I've gone from an 8W to a 7M. I expected the width to change, but I was surprised that the length changed. I think the arches flatten a bit with all the weight pressing down on them, which essentially makes the foot longer. Now our "springs" can spring up again, which makes our feet smaller.
I don't think my feet will get any smaller. I was a 7M from the time I was in high school until sometime after my first child (which was also when I crossed into the morbidly obese category). So I think 7M is my "real" size.
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Leslie
-101
Topic: RE: 8more lbs to go
Wow, Sunny! Congrats! That is so cool.
I still have 45-50 more to go to goal. Seems like so much now that I'm losing so slowly. But I'll get there!
You look great!!!
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Leslie
-101
Topic: ACCC: Checking in!
Well, as promised, I'm not abandoning the ACCC (Almost-in-the-Century-Club Club) just because I made it into the Century Club! I just wanted to check in and see how we're all doing! Any closer? Seems like a handful crossed over this week, but I know there are still a lot who are stalled out or fighting off those last few pounds. What can we do to help you? Would you like to keep a weekly exercise log here on the board to help keep us all accountable? Just want some cheerleading? Any other ideas?
I just want to emphasize to anyone who is frustrated that YOU CAN DO IT! I thought my last three pounds before the Century Club would never come off, then POOF! They were just gone one day! I wish my last 50 lbs to goal would just POOF! one morning, but something tells me that's not going to happen!
Keep up the good work, guys! Don't get too frustrated. We're not done losing yet!!!
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Leslie
-101
Topic: RE: The Almost-in-the-Century-Club Club
Welcome to the ACCC, Saralan! I crossed over to the Century Club just a few days after starting the ACCC, so it must be working. I'll stick around to cheerlead and encourage everyone who's almost there, though.
Good luck! It comes off slooowww when you get as close to your goal as you are, but it'll come off. Keep up the great work! And keep away from the snacks! (I have that problem, too--mine starts in the evening after the kids go to bed.)
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Leslie
-101
Topic: RE: FINALLY!!!!
Thanks Leslie. I just hope that it is permanent. I haven't had much luck with the scale going down every week.
JUDY
Topic: RE: The Almost-in-the-Century-Club Club
It's true! Now I'm in the BCCC (Barely-in-the-Century-Club). I'll still hang out to cheerlead for the ACCC, though. That last 8 lbs will be gone before you know it, girl! YOU CAN DO IT!!!!
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Leslie
-101