Recent Posts
Topic: 8/30 progress report + fyi
Monday again...your date with the scale
Current: 153
Loss this wk: -2
Loss thus far: 102
What's a quick, convenient (or not) meal/snack that you discovered or live off of? or, food you order at a fast food / restaurant that you love now that you're 8months out ? Do share
Mine: I'm a taco bell junkie...lol. I can have 1.5-2 crunchy tacos and that's thanksgiving dinner feeling for me (usually leave a few bites behind, if I catch myself to avoid getting too full); yoshinoya chicken bowl, very little rice; sashimi or the sushi rolls where the fresh fish sits on a lump of rice -- don't know the name (or have a sushi roll and take the layer of rice); hot and sour soup! lol...miso soup, but definitely my crunchy taco from taco bell. Just discovered Wendy's chili (smal size, no finger joke please! lol) and like that too...
Bye!
norma.
255/153/138
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Topic: RE: afraid to lose too much??
A friend of mine is at her goal weight and her doc suggested she drink with her meals, as she did before, to maintain her weight.
Topic: RE: afraid to lose too much??
Hi Steph,
I know what you mean. I am not at risk of that yet, but I was also a "lightweight" (every time I write that word I laugh...some lightweight I was! LOL) going in, so the possibility of us losing too much is quite real. I have lost 101 lbs in eight months.
I am currently at 131 lbs and am 5'3. I want to reach 128 but my dietcian wants me to stop now. However, I think I have dropped more since I saw her last week, in fact I am certain.
What she told me to do to maintain, is to increase your carbs and fats. She said a little butter on toast, adding nuts to my diet, making sure I get a starch in at every meal (eat it last), etc. She said we would go from there...re-evaluate as necessary. Of course, you should talk to your own dietican or surgeon, as every plan is different and I certainly don't want to give you advice that would be harmful.
You must be so tiny!!! How tall are you? Are you still losing rapidly or has it slowed down?
Hugs,
Denise
Topic: RE: Left to lose to Reach Goal
Hi Tammy!
I went to see my dietcian last week and I weighed in at 131 lbs! So, to reach my goal, I have only three pounds to go! WOOHOOO!
I can't believe it.
My dietician said firmly that I should stop now and maintain, but I have it in my head to get to 128 lbs. What a mind game this can be, because really, in all honesty, what is three pounds? But for some reason, the 120's is where I want to be.
I am only 5'3 and have a very, very small frame. My sister is the same height as me and weighs 110 lbs and isn't too thin. We are just very petite and small framed, so I don't think 128 is too small. But we'll see.
Hugs and congrats to you and everyone else on their success!
Denise
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Topic: RE: Posted new pics
Hey there, girl!
Marianne, you are just gorgeous. Plain and simple....so, so pretty!!!
Congrats on your success, darlin'. You look amazing and you must feel like a million bucks!! I am so happy for you. Aren't you excited that summer is right around the corner and you can wear all the cute stuff? This will be the first summer that I will be of "normal" size and I am so excited!!!
Congrats, sweetie. I am thrilled for you.
Hugs,
Denise
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Topic: afraid to lose too much??
I am now sitting at exactly my minimal weight of 105lbs. I have lost 103 lbs in 8 months. I am afraid I will continue to lose. I just had my gallbladder out a few weeks ago. Am I the only one feeling this way?
Stephanie
Topic: 8/16ers - 37 week check in
Here we go again...back up AGAIN!!! I'm up 7 lbs from last week, I really don't know what is going on with me...I'm starting to wonder if when my inches drop, my weight goes up...could that be possible...cause everyone tells me I look smaller than I did last week. I do know I'm retaining water, and should be taking my water pill everyday, but I don't want to do that because it is also a blood pressure medication, and my blood pressure is just fine...maybe I should take it everyday for a week or so and see what happens...
Anyway...how did the rest of you do? I hope better than me.
Judy
359/251/258/165-185
-101 lbs
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Topic: RE: Left to lose to Reach Goal
I have 49 until my surgeons goal for me...
My personal goal...well...that's a bit more.... anywhere between 75-95 lbs more...not sure where I want to end up, and where I will end up without my plastics...
Having a frustrating week...AGAIN...I'm back up 7 lbs, and have no FREAKING clue why!!!!
Judy
359/251/258/165-185?
-101 (was 108...what's wrong with me)
Topic: RE: Posted new pics
Thank you Christie! That is such a compliment. I checked out your pics and you are look awesome! What a huge difference! Keep up the good work!
--Marianne
256/156/140-goal 120-dream
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