I found my exercise niche!!!
I have not been exercising, and I know I should be, but I HATE to exercise. With that said...I found something I LOVE!!!!
I bought an exercise trampoline...I fell victim to an informerical, and boy am I glad that I did!!! It came last week, and I started using it right away...they suggest only 10 minutes a day 3 times a week. 10 minutes on the thing is equiavlent to a 30 minute jog according to all the research I have done on it. I have been using it as they suggest, and since last Tuesday, I have lost 9 lbs. I couldn't believe it when I got on the scale this morning! AMAZING. It is so much fun. I jump on it, I jog on it, and use my handweights to help with my batwing arms. I am definitely going to love to exercise now that I have my trampoline! Once I get completely used to it, I will probably use it everyday, but for now, I'm going to stick with the recommendation til I get used to exercising...and since I'm seeing the scale finally move again...I'm not going to give it up!
Judy
359/244/165-185
-115 lbs.