Plateau??

Ilostitall
on 5/9/05 5:57 am - Detroit, MI
I had surgery on 8-16-04 and I've hit a major plateau. Mind you I have lost exactly half of me in these 8.5 mos. I went from 308 to 154, exactly half but I still have 30 more pounds to go per my surgeon! Does anyone have any clues how I can lose these last pounds? The last 2 months I've only lost 15 pounds? Help :-bow Jamie
Leslie None
on 5/10/05 3:42 am - Oak Park, MI
You are doing great. Remember you are only 9 months out. You still have some losing to do if you are sticking to the rules. Protien first, then vegetables then carbs if you really must have them. Drink plenty of water. Take all your vitamins. It will come off.
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