I just realized...
Hi all,
I just realized something while looking at fitday.com. Yes I have been a slow loser. But when I look at the weight loss report it has been steady.
I did notice that dramatic drop for the first 6 mos and then a major slow down. Am I still losing? YES! I am losing 5 lbs a month. Record setter? NO. But still going!!
Just made me realize that I need to SHUT UP all my negative thoughts. Keep up what I am doing; stop comparing myself and be happy!
Good luck to you.
Karin
That's really cool Karin! I know, I went to my Dr. for my 8 month check up, and was surprised to hear I had lost 20 pounds since my 5 month check up... 20 pounds in 3 months???? It felt like I gained weight in that 3 month time period because I was losing so slowly, but I guess it all adds up!
Take care and keep up the good work!
Lots of love,
Dawn
257/157/130?