Side benefit of Lifting weights

HI all, I had to share this cuz it struck me as funny. A month ago I started weight training. Small weights, lots of reps. I have tightend a lot and built some great muscle. Before I started my lifting the twins were drooping pretty bad! I got a sports soft bra and started sleeping in it! could not go without bra!!! Well when I was changing tonight I happened to look in the mirror again. They are higher. I have noticed muscle tightness in my shoulders and chest area but never thought to look there! Well anyway without even knowing I am working them also!!! Yeah!!! Karin

That's great news Karin! What are some of the areas you are toning? I need to tighten my legs, arms and tummy area...but haven't a clue what to do and I can't afford a personal trainer at my gym. Any tips you can give up will be greatly appreciated. Keep up the good work! Kristy 254/148/130