How many ounce (oz.) of food are you eating?

Help: Is that too much? I had surgery on 08/30/04 and is intaking about 3 oz of food and sometime 4 oz depending on what type of food. Thank you for responding... gwen

My nutritionist told me that I should be eating 1/2 to 3/4 cup a food at one sitting. I most usually get in about 1/2 cup or less. I don't know how many ounces that is but that might give you some idea. Sheila

Hi Sheila, First, you are doing GREAT! I have read alot of your posting and your profile. Congradulations.... Second, so I guess that is about 4 oz; too... Sounds the same has my doctore. Thanks for your reply. gwen

Gwen, I can eat a whole carton of yogurt at a time! Other than yogurt, I think I eat about 3-4 oz at a time. Sometimes a bit less. Polly

Hi there! I am eating about 3 oz. per meal ( 3 x daily) and 1-2 protein snacks in between because I am not getting in enough protein. I drink more now than I ever did, which is good for me. Sounds like you are on track.

HI there. No, I think you are right on target. I can eat a whole carton of yogurt, too, but the denser the food is, the less I can eat. Congrats!