1/10 - 21 week check in!
Hi everyone! I hope you all had a fabulous week! I finally lost it ALL from my holiday gain, plus a few extra. I have lost a total of 84 lbs. now! I'm so happy!!!! I'm really hoping I can lose 16 more pounds by our 6 month mark, which is in about 5 1/2 weeks. But if I don't get there until my birthday on Feb. 27 that's ok!!! I've upped my protein and water, and have probably been a little more active, I guess that is how I dropped 11.8 lbs this week!!!
How are you doing? What is your plan this week?
Mine plan is to continue on course with my protein, stay on my eating plan, and drink my WATER!!!!
JUDY
359/275/167?
-84 lbs.
Judy you did GREAT this week! Congratulations!
I am down to 169 pounds and couldn't be more thrilled. That is 76 pounds since surgery and 131 pounds since my first consult! I'm so excited that I actually had a decent loss this week (4 pounds) Yay!!
Can't wait to hear how everyone else is doing!
Aimée
300/245/169/145
Hey there,
I have bounced the same few lbs back and forth. This morning I was back down the two, so maybe I will start losing any day now!
I also got a new protein drink! It is called Protowhey. It is vanilla cappucino! It has 20 g of protien and is tasty like coffee!
I hope I start losing soon!
Kimberly
340/294/224/140???