8/24 progress report
Debbie--
I had my surgery a day after yours and I've lost 46 pounds. I truly believe that a slow, steady loss is better in the long run. I keep asking my doctor if I'm doing OK and he says yes. Your 52 pounds in four months is quite remarkable. Please stay focused, blessed and ready to roll in 2005.
Frances
Hi Debbie,
Delta Sigma Theta Sorority seens your great wishes and success in your travel down the road of weight lose... We will SUCCEED!!!!!!!!!
Now, I had surgery on 08/30/04 and I have had some up's and down's alone the way. I have losted a total of 93 lbs and have keep off about 88 of the lbs steadily. It is difficult and VERY HARD to maintain but through Christ I will succeed. This Christmas season I have gained 6 lbs and lost 4 of those so far... It is really a struggle maintaining but I promise myself I will do this..................
Take care,
Gwen