8/24 Weight Loss Has Slowed Down

Hey Everyone, So, I am almost 3 months out and I have lost a total of 58 pounds. I am VERY excited about that. But, it seems that my weight loss has slowed down. *grin* I know I am not the only one to complain about this. How long before your weight loss picked back up? Anyone? Bullur? Bullur? Thanks! Saliena

No, you aren't alone! I'm stuck at 62, and holding. Of course, I have slowed down on my water intake lately too. That could be it, or a natural plateau.

A real plateu is 4 weeks or more, if it is just a week or so, your body is just playing catch up to the weight loss...I have had those "catch-up plateus" several times. I'm a little over 3 mos. out now and have lost 68 lbs. I stopped losing, in fact gained, and for about a week and a half, and then all of a sudden a 9 lb. drop...now...I'm in that same place again the last 4 days. It is frustrating, but, it will move again! JUDY