Liquid Protein
Brandi, I use the liquid protein from GNC fruit punch flavor.18grams of protein in 3 table spoons. I mix it in my hot decaf tea. Makes it taste like rasberry hot tea. I use a 16oz cup & 2 packs of splenda. Also add my
benifiber to it. Drink one every morning &right before bed.Also take my meds & vits with it . The warm liquid makes them go down easier. The
shakes make me gag! Had RNY/LAP 8-2-04, at Magee's hospital PITTSBURGH, down 72lbs from 240lbs so far. When did you have your surgery? How are you doing otherwise? Also wanted to add--- I use to
live in Bayonne NJ for 12 yrs from 73 to 85 then I got divorced and moved
back to PA. Were I was from. Small quiet town, but still miss the place &
being so close to NY CITY. Was just back in May to see some old friends& attend ex-mother-in-laws funeral. And boy the area has changed in the last 19 yrs. Good luck on your journey!
Brenda
Hi Brenda
nice to hear from you.I had lap rny 8/23 started at 250 as of 2 weeks ago I lost 45lbs im sure it more now
I am doing great except for the Protein
thanks for the tip with the tea.I drink tea every am and tomorrow I will put the protein in my tea.
I am 10 min from Bayonne NJ
and I am in PA all sumer long what part of PA?
all and all I am doing well
tell me what do you eat these days
I am not much of an eater but trying
I can't wait to eat salad I was told not for 2 more months