I think I am doing this all wrong
Brandi,
Hi, I was having trouble with protein also and I tried Xrated protein powder. It is 16 grams in one scoop! I mix two scoops with one cup water, one banana, and about 8 ice cubes. Tastes great and gives me 32 grams in one fell swoop! Also you get 32 oz of liquid in the shake! Nothing like killing two birds with one stone! Good Luck!
Sherry Phx, AZ Surgery date 8/9/04 total loss 41 lbs
Hey Brandi,
Don't let it get you down...I'm on that saaame boat you're on. I had just posted on the california board and got some good feedback on it:
(check it out) http://www.obesityhelp.com/morbidobesity/state-forums/CA/postdetail/130036.html?vc=0
Title: I SUCK AT THIS!!!!