Its been 3 weeks after surgery and my scale is not moving? Why?
Hi Michelle,
I too am 3 weeks post-op. I lost 20lbs the first week after surgery and now for over TWO WEEKS I haven't lost ANY. I am swimming 1 to 1.5 hours (deep water aerobics) three times per week and walking in between. I get all my water and protein in most days. I've lost inches and I'm wearing smaller clothes so I guess I shouldn't complain... but it is getting frustrating!
Sue L.
It's a terrible word called plateau. I had it for two weeks after my first two weeks. Not only did I not lose but 6 pounds came back on. Then suddenly one day those 6 were gone and more. Just keep following your nutritionists plan, drink lots of water and your protien and you will see the scales move soon.
Best wishes
Patty