Liquids

Is anyone having a problem with liquids? I am having a very hard time getting in my 64 ounces. For the last two weeks my pouch hurts when I drink anything. Patty

i'm definitely having trouble trying to get in the required 48 oz... so i just do the best i can! are you sipping? i've caught myself trying to gulp (for ol time sake i guess) and causes me a little discomfort. also, have you tried maybe ice chips... i love munching on ice!

Dear Patty, Sorry your having problems with liquids I do alright if they are cold and just a little juice ( less than 1 ounce per 16 ounces of water) my dietitan said to add 4 ounces of juice to 64 ounces of water and tha****er is really very heavy and that is why so many of us have problems with it also I drink crystal lite the orange or the lemmonaide instead of plain h2o hope this helps Cheryl