Any good journals?

Hi! I am going in for surgery tomorrow and have the usual jitters!! I was wondering if anyone has found a good journal to keep track of your intake, exercise, weight loss, and things like that? Something to keep me inline . Good luck to everyone else who has surgery tomorrow also! We're gonna do GREAT! Crissy

Chrissy, great question!!! I can't wait till someone has a answer for you. I too have surgery tommorow...so good luck surgery twin, we can compare notes togather all the way on our journey...good luck and my prayers are with you...we will be losers in no time se ya on the other side Barb

That is an excellent idea. To be honest I never even thought of keeping one. Best wishes tomorrow, I am sure you will do great. Patty

Try fitday.com Crissy and good luck on your journey.

Good luck.. Hurry back so you can share with me who will be going in on the 30th... Lisa