Group Hug
Happy birthday and hugs to you. You are so young, 41, many happy years and events to you.
I just happened on this site after being away for a long time and it is so warm and friendly. I forgot how supportive some people can be.
I regained 20 pounds and was beating myself up but after reading posts here I decided to eat according to pouch rules again. I went from 246 to 147 and now 157 but am going to get real again.