Recent Posts
Topic: RE: I have never felt like this before.
I love when things like that happen..
Makes all the pain all seem like nothing...
Best wish's
DonnaR
225-165-135sh
Topic: RE: hi everyone- i am now six...
Great weight loss.. Oh doing something with the family like that is so much fun.. Congrats..
DonnaR
225-165-135sh
Topic: RE: 6 month anniversary!!
I HAD MY SURGERY 6 1/2 MONTHS AGO 7-15-2003 I HAVE LOST 107 POUNDS. I FEEL SO GREAT TOO.
Topic: RE: 6 month anniversary!!
Hi Angie,
Today is 6months for me also. I am down 90 lbs with 40 to go to goal weight.
I am eating about the size of my palm at this point. I am not really keeping up with calorie intake or things like that I mainly focus on eating things that are higher in protein and fiber with little sugar added. I find that there are still some foods that I don't take to well but then there are some foods that I can eat (things that have sugar in them) that my friends that have also had the surgery can't. Thats why I try to stay away from foods that have a lot of added sugar.
What I've found to be true is I have to make sure I eat the things and amounts that agree with me. Everyone is not the same so I tend to keep up with the things that I can tolerate and stay away from the things I can't.
Again, HAPPY 6 MONTHS ANNIVERSARY!!! Keep up the good work. YOU GO GIRL!!!
Topic: RE: ~~~6 mths out today~~~
Thanks Gerri, But hay Im not doing as good as U ,,,,,,,,,,,,,way 2 go!!!!!!!!!!
DI~
Topic: RE: 6 month anniversary!!
Hi Angie,
WOW 106lbs...thats soooo great!!!!
your be at goal real fast the way your going down.
I log my food on fitday.com
now average for one mnth is
795cals
33g fat
28g carbs
64g protein.
I went to my dr yesterday and they said I need 2 up my cals to 1000 per day.
Wishing you only the best
DI~
Topic: RE: hi everyone- i am now six...
Hi Angie- I am glad to hear from you. Congratulations on the new you. I feel wonderful. I have about 35-40 more pounds before I am whee I want to be. I am actually looking forward to summer for the first time in ages. How did your surgery go? Any complications? I hope not. I can eat most things except-pasta, rice,and chopped meat. but otherwise I can eat.Keep up the good work and good luck. Karen King
Topic: 6 month anniversary!!
Today is 6 months for me. I've lost 106 pounds, and feel amazing. I actually jog at night! I would still like to lose 50 more pounds to get down to about 145. I'm 5'6". I would like to know how much everyone is eating at this point. Good luck and God Bless to you all!
Angie