Recent Posts
Topic: RE: I made the Century Club!!
That is Great Freda,
Save me a place...cause I want 2 join 2
DI
244pre opp
8/8/03 239/142/135???Who knows just happy
Topic: RE: 9 month
308....2...188 WOW THAT IS GREAT~
Just think how your life was this time last year! Im so happy 4 you Geraldine
Keep up that good work!
DI~
BTW I used the South Beach diet 2 jump start mine
Topic: RE: 9mths today and feeling great :)
Hi Kathy.
Size 12 is a great size istn it
Its good 2 see your only 10lbs from goal...I think thats going 2 be the hardest...but we will keep on keeping on
Hugs
DI~
Topic: RE: 9mths today and feeling great :)
Hi Tina, Boy, I try 2 keep them around 1000 and find myself eating junk 2 keep it up that High. ..and way 2 many carbs and fats...BOY I want to get below a 100 lbs loss
Thanks
DI~
Topic: RE: 9mths today and feeling great :)
On most days I get 800 cals...at 6mths out my Dr. stated 4 me 2 eat around 1000..I find "if" Im eating good I only can eat around 800 and cant go much higher..but "if" I eat bad...I can go up easy
SO around 800-900 I am...going down very slow..but happy
Thanks for your responce Debbie
DI~
Topic: RE: 9mths today and feeling great :)
Happy Anniversary 2 u 2
WOW 1lb 2 go...You going 2 be in the club before me! Congrats I need 2 get a pic ready....I only hope it doesnt take another mnth 2 get into the "club" LOL
DI~
Topic: 9 month
Hey all,
The 18th will be my 9 month anniversary, I've gone from 308 to 188(size 26 to 16, down 120 lbs), I still have 33 more to go, but I have hit a major PLATEAU...Don't get me wrong, I have come a longggggg way, but my body refuses to let me lose anything else. Do ya'll know if there is any diet I could stick to for 1 week to jump start my losing again? I have been stuck about 2 weeks. Other than that I am feeling good, still cant believe I have lost a whole person.
Take care all and god bless
Gerri