7 Month Bandiversary

Hi All! March 11th will be my 7 month anniversary from my lap band! So far I have lost 64 pounds and 45 inches. I've been so happy with my progress! I just bought an exercise ball w/ ball weights for something new to try in the way of exercise and I love it. Very low impact exercise but I still sweat! I hope everyone is doing well and feeling alive and healthy! Good Luck! Tasha 274/210/160 banded 8/11/03

Congrats Tasha...keep up the good work..I need more exercise also..maybe I need a ball DI~

The ball is great and I'm lovin' it! I purchased mine at Costco for $34.99. It is by Karen Voight and comes with the big ball, 2- 3 lb. ball weights, a "yoga" mat, 2 exercise DVD's and 2 workout booklets. One of the DVD's has an AM and PM routine. AM~ energizing and PM~ relaxing workout. It's has been a nice change! I can do it at home and don't feel guilty when I don't make it to the gym!