wow! I am losing. Eating?

Hello all! I had my lap rny on 8-22 and have lost 36 lbs so far. Would love to know what everyone is eating now?

Hi Tina...I am 8 weeks post-op today, Open RNY 8/6/03. I am pretty much eating anything high in protein...All meats, beans, eggs, low fat/fat free cheese, cottage cheese, and yogurt. I am doing great so far with a total weight loss of 41 lbs. I wi**** were more, but I am being patient. Congrats with your weight loss! Take Care, Maria

Hi Tina, I am 7 weeks post-op (open RNY 8/12/03). I am eating soft diet still. Have tried some things that I have to CHEW, but have gone very slow at it. Drinking lots of water and walking. So far I am down 60lbs. Good luck to you. -Karin

I am eating regular foods and shooting for high protein like everyone else.. I am 5 1/2 weeks out down 43 pounds and walking 4 miles a day for excersize. My week 3 and week 4 I had very little loss so I increased my walking and I am back to loosing again. Venison is very high in protein and is one of my favorite meats so I am eating that 3 or 4 times a week. I also use jerky if I need a snack or sometimes I just eat it for a meal. Pure protein.. and it is an excersize in chewing as well... chew chew chew...

I had my surgery 08/12 and I have lost 53 pounds. I am eating high in protein and trying to stay active and drink alot of water. It is great. I had a slow down in weight loss during week 3-4 but it picked up after that. I eat 2-3 times a day sometimes it is meat and sometime maybe just a small snack. IT is great

I had my lap rny on 8/19/03. I have lost 49 lbs as of yesterday (7 weeks). I am still on mostly soft foods, some chicken. But the past couple of weeks I haven't been able to eat much at all and my loss has slowed tremendously. I walk 2 miles every day, 5 miles 3 times a week. I feel great.