Weight Gain Off track

Well The last year I have had some health issues and the last 7 months haven't been fun...  Gained lots of weight back at this point. I have some hormone issues going on now, I can't seem to find the right eating plan for myself. I have started back on protein shakes and lower the carbs.. It just seems no matter how I go about it I fail.  I wish I could wake up and be a couple of weeks out of surgery again...  

Just needed to vent I guess I am kinda lost...


Thanks Donna

Hi Donna,

I also had my surgery August 2003 and recently gained some weight. I found a group on the message Boards titled "Back on Track Together" (BOTT). They have been wonderful and I have learned much as I find my way back to getting on track. Check them out!

You are not alone and its not too late to get back on track.

Have a good evening,

 on the same page i had it eight years ago and starting to gain the weght back not to much but its so hard to maintain an also to get under 180 

What was your starting weight Melissa? What is your goal weight?

 

 

Did any of you have any complications?