Well it's been almost 2 years now, and im down 105 lbs. It may not seem like alot to most people, but to me it is everything. I could stand to lose a few more pounds but i'm comfortable where im at now. I've joined Curves and try to get there as often as i can. Eating ,well i can eat almost anything providing it's in small portions. My thing is, that I eat all day... little bits here and there. Would I do again? Absolutely!!! I feel wonderful and healthy and thats what counts. Thank you Dr. Hoddinott

Hello Elle, I am new to this website. Yes, I have gained about 10, then lost 5. I started to go back to my bad habits. I started to watch what I ate, even if it is sugar free it is not calorie free. I was nibbling a little too often. Plus I slacked off on my exercise. So, I went back to watching what I ate and had to start exercising again. The little things help to, park farther from the store entrence, take stairs, dance a little when doing house work. You Take Care! It makes me feel better to see I am not the only one who has gained and slips up once in awhile. Thank You all for sharing. Angie

I cut back on what I was eating, DRASTICALLY. I literally went to liquids again (I was on liquids for 6 weeks after my surgery). I did sugar-free Jello, sugar free popsicles, chicken and beef boullion, vegetable boullion, water and "light" orange and grape juices (limited). It ended up being about 800 - 1,200 calories a day, depending on the day. Personally, since the surgery I drop weight like crazy when I want to. I actually lost 21 pounds in 8 days. But, that's just how I am. I like it! I've gained back 6, but I just ran the San Diego marathon (26.2 miles) this past Sunday and I've been training quite a bit, so I think it's muscle build-up too. Good luck!

What did you do to lose the 20 pounds and how long did it take you to lose it? I know what you mean.....my weight will always be a battle as well. Had no idea it would be like this after WLS. I NEVER thought I'd have to diet the rest of my life. Just thought I'd be eating a lot less of anything I wanted to with the exception of sugar. Thanks for posting. Elle

I still have pain too Dawn. I did NOT have my pancreas removed at surgery. My gastro doc says I'll probably have to have it removed in the next few years. In the meantime, I stay away from fatty, greasy food and I drink lots of water. It makes a HUGE difference.